Is Stress Inherited, What Do You Believe?.

Is anxiety inherited, what do you believe? For me I do not think so. I really feel many of us are born into a family tree where there many of us are dealing with anxiety. But that does not imply that we will have anxiety.

Talking from my individual personal experience my Mum had anxiety and I'm not 100% guaranteed but I believe my father was a pretty anxious guy. So yes it was in my family. But I have four siblings and none of them suffer from nervousness or panic disorder. Moreover, I am a Sagittarius and it seems as if we are prone to be anxious people. As a result this could also be a contributing factor.

When I had my first panic attack I did ask my Physician the question "is stress inherited", he was not certain. As far as he was concerned there was no proof either way. So I consider there is no definitive solution to the problem "is stress inherited".

I really consider that there is no such thing as an anxiety gene within us. I do believe that we can pick up on the behaviours of those close to us when we are growing up. So I feel we could have learnt behaviour that is something totally different to stress.

As children we may have witnessed somebody near to us having an anxiety attack and never in fact realized what was happening. But what we would of picked up, was the fear they where feeling. And if it was a close relative who was acting afraid, then we would really be afraid, as we looked to them to keep us safe. However we would not of recognized their concern.

So there may be a case for anxiety being a learnt behaviour, but as for the question "is stress inherited", I am not certain. Though it might be really helpful at times to know where my anxiety came from. And yes when I was feeling down it would of been quite helpful to have somebody to blame and be angry with. But again that's merely a part of the process, well it had been for me. The unsure or not understanding was really distressing. It would of been helpful for me to have the doctor say, yes your anxiety is inherited,at least then I might of least understood my anxiety better.

What's your opinion? Please give a reasonable comment to the issue "is anxiety inherited". I would really value your input.

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